The winter season is in full-swing, and for the big wave chasers of Maui like Ian Walsh, that means it’s time to get to work. The season doesn’t last all year, and when the big swells of the North Pacific start rolling through, they better be ready to go. It’s no secret that top big wave surfers like Walsh put in hours and hours of time preparing for the ultimate test of strength out at Jaws. Here, however, Walsh along with the team at EZIA training share 5 moves designed to build strength for surfing, no matter the wave size. While Walsh might be training for something, let’s say, just a little bit bigger, these moves are equally helpful for those simply looking to paddle out at the local surf spot.