Photo: @tiablanco Credit: @aaron_nakamura.
“My pre- workout (or surf) energy shake keeps me feeling alive, strong, and energized. All vegan of course! Watch this video to see how to make this shake and to see a couple clips of me surfing around my hometown”
Vegan surfer Tia Blanco works hard to stay at the top of her game while eating clean. Watch the video below to see how Tia creates her perfect power shake before a training work out (or surf). She also includes footage of her surf session right after…needless to say the shake did just the trick: she’s surfing better than ever.
Video Credit: Tia Blanco
