Editor’s Note: Fit2Shred Surf Health is powered by the team at Fit2Shred.
It’s no secret stability is at the very center of one’s surfing abilities. Fortunately, if you don’t have it, or need a little extra help in that department, there are certain steps you can take to improve it. That’s where the crew at Fit2Shred comes in. Here’s their latest stability ball exercise that will help improve your surfing.
