Photo: Instagram @tiablanco Credit: Reef.
Tia Blanco is the first to admit she’s no nutritionist, but the girl definitely knows how to fuel her body. Although many people doubt the ability of the vegan diet to fuel a professional athlete, Blanco loves to prove the opposite. Even with a busy travel schedule bouncing between competitions and photoshoots around the world, Blanco finds a way to eat a completely plant-based diet. This video walks through what a day’s worth of meals looks like for the young pro. It’s well-worth your time to take note of her recipes too- the food she makes looks phenomenal.
Video Credit: Tia Blanco.
