Sure, juicing has its downsides, but it can be a really effective way to give your body the nutrients it needs in a quick, efficient way. I don’t recommend consuming solely juice as a way to detox, but eating healthy and supplementing vitamins and nutrients with juice is a great way to get your body in tip top shape. These 3 recipes can help promote healthy skin and digestion, so I’d definitely recommend hanging onto them. You might not want to sip on them everyday, but they’re perfect for when you need an extra boost.
Video Credit: HealthNutNutrition.