Health | The Inertia - Part 9

Ezekiel Lau’s Fitness Plan: Italian Food and Strength Training That Mimics Surfing

Australian Researchers Are Testing a New Non-Surgical Treatment for Pterygiums

9 Tips To Improve Paddle Strength When You’re Away From the Ocean

Laird Hamilton Says You Should Be Doing Breathwork For Health and Stress Management

Whistle 3 Is Basically a FitBit for Your Dog

Champs on Health

Italo Ferreira Credits Coffee and ‘Just Surfing’ For His Rise in the CT Ranks

No Surf? Here are Some Training Tips for Those Flat Days

Champs on Health

Filipe Toledo Says Yoga and His Wife Ananda Have Given Him an Edge in His Title Hunt

Sunscreen Chemicals Enter the Bloodstream After One Day of Use, Study Finds

I Tried to Eat Like Laird Hamilton for a Month and Lasted Two Days

How Poor Core Strength Can Kill Your Surfing (and How to Fix It!)

How I Became an Accidental Advocate for Riding Out Waves of Depression