Health | The Inertia - Part 6

Laird Hamilton and Joe Rogan Talk About Staying Fit and Healthy At Any Age

Does a Surf-Fueling Superfood Exist? The Case for Nuts

We Tested 10 Reef-Safe Sunscreens for Your Face

Chase Scheinbaum

Release Upper Body Stiffness in These Key Areas for Better, Pain-Free Paddling

This Man Gives an Honest Account of Surfing While Battling Lyme Disease

This Hip Mobility Routine Will Improve Your Surfing and Dynamic Movements

Tia Blanco Shares Her Post-Surf Static Stretch

Try This Simple Conscious Breathing Exercise for Better Energy

3 Basic Hip Stretches You Need to Improve Your Surfing

What’s the Verdict: Is Ocean Water Safe for a Fresh, Open Wound?

Tia Blanco Shares Her Sautéed Mushroom and Kale Recipe

A 7-Point Guide to Properly Applying a Tourniquet for Surfing First Aid